Castor oil is an odorless vegetable oil extracted from the seeds of the castor plant. It has many medicinal, industrial and medicinal uses. The benefits of castor oil are not limited to its anti-inflammatory and anti-bacterial properties. It is also used in food additives, industrial lubricants, medicines and skin care products.
Our elders have always told about the benefits of castor oil but most of us only know about its skin and hair benefits. Castor oil contains the fatty acid ricinoleic acid. It helps to smooth dry skin and moisturize it. It also puts a barrier on the skin so that the skin does not lose its moisture. Apart from this, castor oil is also extremely beneficial for your health.
Benefits of Castor Oil
Castor oil strengthens the immune system by increasing the production of white blood cells and helps fight many infections. Castor oil increases the count of T-11 cells (a type of white blood cell) and the production of lymphocytes in the blood. It helps the body produce antibodies to fight viruses, fungi, bacteria and cancer cells.
Boosts blood circulation
Good immunity and blood flow in the body depend on each other. The proper functioning of the circulatory system is necessary to deliver oxygen to all the cells of our body. Castor oil helps in correcting the circulation of blood, which keeps all the cells healthy.
If castor oil is consumed orally, it acts as a laxative. By doing this, ricinoleic acid is released in the intestines and then it starts acting as a laxative. The heat generated by castor oil helps in the process of digestion and regulates bowel movements, thereby reducing problems like constipation.
To treat joint pains
Castor oil has anti-inflammatory properties which make it a great massage oil to relieve joint pain, nerve inflammation and muscle pain. Massaging the joints with castor oil and gargling with warm water can provide relief from pain.
Lowers symptoms of Arthritis
Castor oil is considered beneficial in the treatment of arthritis. Castor oil has been used since ancient times as a natural remedy for arthritic pain, inflammation and joint pain. Castor oil has natural anti-inflammatory properties. Massaging the joints with this can provide relief in joint pain of muscles and bones. Massage the joints with this oil twice a week.
Benefits of Castor oil
Wash your face with warm water. This will open the pores of the face. Now take a few drops of castor oil and massage your face with it in circular motion. Leave it for overnight and wash your face with cold water the next morning. Castor oil contains ricinoleic acid which fights acne-causing bacteria in the skin.
Castor oil is the cure for all the problems related to your nails. Massage your nails daily with castor oil to keep the moisture in them. This will help in treating cracked and broken nails.
Helps to get rid of Pigmentation
Another benefit of castor oil is that it prevents blemishes and blemishes on your skin. It is beneficial for treating uneven skin tone, blemishes and marks as well as it reduces skin pigmentation.
Promotes Hair Growth
Castor oil is one of the most effective products for hair growth and preventing hair loss. It not only helps you to make your hair thick but also nourishes the scalp. The omega-6 fatty acids present in castor oil increase blood circulation to the scalp, thereby it is a best hair oil for hair fall and hair growth.
How to apply castor oil on face for pigmentation
- 1. For pigmentation on the face, you have to take equal quantity of honey and lemon juice with one spoon of castor oil.
2. Mix all the three things well in a bowl.
- 3. Apply the mixture made in the bowl with the help of a brush or fingers and leave it on the face for half an hour.
- 4. After half an hour wash the face with a mild face wash.
5. To make a face pack of castor oil, you have to take 2 capsules of castor oil, aloe vera gel and vitamin E.
6. Mix all the ingredients together well and apply the paste on your face.
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